Paleo Diet on To Go

posted in: General, Mindset | 0

Travelling a lot and don’t know how to eat healthy? Learn more about Paleo Diet on To Go!   This is a topic that’s been top of mind for me for weeks now. It’s also been a struggle for weeks now. Because deliciously nutritious kelp noodle pad thai is not … Read More

Weight Loss Action

posted in: Mindset | 0

It’s time time for Weight Loss Action! Have you ever planned to STOP eating crap food and get in shape? It the time to take “Weight Loss Action”   ‘Probably, like most of us, you have! Right? But sometimes it;s harder than we think to get healthier and start eating better foods.   … Read More

STOP Thinking – START Acting!!!

“Ritual define Us” – Tony Robbins    What’s stopping you from being fit, healthy and happy? As you know we created The Paleo Wired 30 Day Challenge Kit to help you get fit, lose weight, start eating healthy, because we want you to succeed and to be proud of yourself! But, sometimes the beginning … Read More

Paleo & Portion Control

I’ve been thinking a lot about a question we received from a newbie to Paleo (welcome!!) about calorie counting and portion control when “on paleo”. It’s something that is widely used in most diets and weight loss programs – just think of Weight Watchers, one of the most popular and … Read More

The Paleo WHY

posted in: Blog, Mindset, Paleo Lifestyle | 0

Know your WHY?   In the past, and we’re not talking Paleolithic cave man kinda past, think your grandmother’s decade, humans ate MUCH healthier than today.  Not shocking right, but that was only 50, maybe 70 years ago?  How did we get so off-track and trade lifespan and body health … Read More