Paleo Energy – Smoothie Recipe

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Are you looking to get healthy? Learn more about Paleo Energy – Smoothie Recipe!

paleo energy blast smoothie

 

It’s daylight savings time official. Winter has arrived. And with it – shorter days and afternoons of darkness.

This also makes it the *perfect* time to help your body adjust by making sure you’re eating berries, greens and citrus to help it stay refreshed and alert. Best way I know how to do THAT is smoothie up all those vitamins and minerals, add a dash of cinnamon, or cacao, or pumpkin spice or whatever floats your boat and BAM. Take that winter time!

paleo energy smoothie

This Paleo Energy Blast Smoothie is one of my favourite go-tos. And it takes literally 2 minutes flat.

Paleo Energy Blast Smoothie Recipe
 
Prep time
Cook time
Total time
 
Recipe type: smoothie
Serves: 1
Ingredients
  • 1 banana, frozen or ripe
  • ⅔ cup wild blueberries
  • handful of leafy greens (pictured: arugula)
  • 1 tsp chia seeds
  • 1 Tbsp hemp seeds
  • 1 tsp cinnamon
  • ½ cup almond milk
  • ½ cup water
  • optional to add ice if you want it a bit thicker!
Instructions
  1. Cut the banana up and put into a blender or magic bullet cup (pictured).
  2. Add the blueberries, greens and finally all the remaining ingredients.
  3. Cover or twist the blade on.
  4. Pulse/Blend for 20-30 seconds.
  5. Add water/ice to desired thickness.
  6. Serve&Enjoy!
 

Hugs,

San

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